My favorite part of the programming is not just the training, but what you get out of the community in PRVN. It may seem like you’re training alone for most of the day and suffering through these workouts, but knowing that there are people out there doing the same is worth while to me. I’ve created so many new friendships with this program and it is still growing to this day.

Keanu Redongo

Strength was something I was mediocre at but since join PRVN every life goal weight I’ve been chasing I’ve either hit it or I’m using that weight for sets and reps. Also, I am able to do high volume gymnastics when fatigued. Just all around I’m a better athlete.

Whitney Enis