PRVN PHYSICAL THERAPY
RECOVER FASTER. TRAIN SMARTER. PERFORM BETTER.
PRVN PHYSICAL THERAPY
Whether you’re chasing a podium or just want to feel better every day, PRVN Physical Therapy gives you a tailored rehab and performance plan built around your goals, schedule, and training demands.
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WHAT TO EXPECT
✔︎ Weekly Check-Ins & Rapid Support
Consistent touchpoints so you’re never guessing what to do next.
✔︎ Fully Customized Rehab Plan
Programming built around your training, equipment, and time (no templates).
✔︎ Objective Progress Tracking
ROM, strength, pain tolerance, and return-to-train benchmarks mapped and measured.
✔︎ Competition & Training-Week Strategies
Adjustments for deloads, heavy phases, qualifiers, and game day.
✔︎ Travel-Proof Guidance
Minimal-equipment progressions and routines you can execute anywhere.
✔︎ Integrated with PRVN Training
PT that complements your programming for a true performance approach (Pro tier).
✔︎ Education for Long-Term Resilience
Understand the why so you can self-manage and keep progressing.
✔︎ Clarity & Confidence
No guesswork, no cookie-cutter rehab, just a clear plan and results.
SEASONAL DEMANDS, SINGULAR FOCUS
Whatever the calendar throws at you, the mission remains, steady progress without setbacks.
WHAT OUR MEMBERS ARE SAYING:
This comprehensive program is designed to help you recover smarter, move better, and build long-term resilience, so you can perform at your best and stay injury-free.
PRICING OPTIONS
One Time PT Consult ($150)
You bring your goals, injury history, and current training. We will dig into what is limiting you, identify the true driver of your pain, and outline a clear path forward. You leave with a written plan that includes targeted exercise recommendations, a self progression roadmap, and simple red/green light rules so you know when to push and when to pivot.
Best for: athletes who want immediate clarity and a do it yourself plan without ongoing check ins.
1:1 PT Coaching ($250/month)
PT programming only. This is a dedicated rehabilitation and return to performance plan that runs alongside whatever training you already follow. We meet weekly to review symptoms, training responses, and daily demands; then we update your PT plan exercises, sets/reps, tempos, progressions, and substitutions to keep you moving forward. You will get video feedback with time stamped cues, objective markers ROM, strength, pain scales, readiness , and clear rules for when to push, hold, or pivot. We also provide travel proof options and simple guidelines for navigating heavy phases or deloads so consistency never slips.
Best for: athletes who want accountability and expert guidance to resolve pain, rebuild capacity, and stay on track without changing their existing functional fitness/strength programming.
Note: This service delivers PT/rehab programming only assessment driven correctives, accessory progressions, and movement modifications . It does not include general functional fitness or strength/conditioning program design.
DISCLAIMER
1:1 coaching from a Doctor of Physical Therapy acting in a coaching capacity. Services provide individualized exercise education and suggestions designed to build strength and tissue resiliency, which may help reduce or resolve pain. This is not healthcare, medical advice, diagnosis, treatment, or telehealth/physical therapy care.
Terms Disclaimer Con't.
Nature of Services
By participating, you enter a 1:1 coaching relationship with a PRVN coach who holds a Doctor of Physical Therapy degree and applies that knowledge in a coaching capacity. The program provides individualized exercise education and suggestions (progressions, regressions, loading parameters, and movement strategies) intended to increase strength, build tissue resiliency, and support performance, which can help with pain.
Not Healthcare or Physical Therapy Treatment
These services are not medical advice, diagnosis, or treatment; they are not state-licensed physical therapy, telehealth, or telemedicine. They do not include clinical evaluation, differential diagnosis, prescription, manual therapy, or clinical documentation required for licensed physical therapy care.
Coaching Relationship vs. Clinical Care
Your participation creates a coach–client relationship, not a therapist–patient or clinician–patient relationship. If you want or require licensed physical therapy treatment, that must occur through a separate clinical process with its own evaluation, informed consent, and compliance with applicable state licensure and telehealth laws.
Individualization Without Medical Clearance
Although coaching is individualized to your goals, history, and feedback, it does not replace an in-person medical evaluation. You are responsible for obtaining medical clearance where appropriate and for informing your coach of any health changes, injuries, or contraindications.
Assumption of Risk
Exercise involves inherent risks, including musculoskeletal injury and, in rare cases, serious medical events. By participating, you voluntarily assume all risks associated with exercise and agree to use your judgment, follow the provided guidance, and stop and seek in-person care if you experience concerning symptoms.
No Guarantees
Results vary. While the program is designed to improve strength, resilience, and performance—and may reduce or resolve pain—no outcome is guaranteed.
Limitation of Liability
To the fullest extent permitted by law, PRVN and its coaches disclaim liability for any loss, injury, or damages arising from your participation or reliance on provided information. Your sole remedy for dissatisfaction is to discontinue use.
Privacy and Communications
This coaching program is not a HIPAA-covered service. We safeguard your information consistent with our Privacy Policy, but communications may not have the protections applicable to clinical healthcare records.
Emergencies
This program is not for urgent or emergency conditions. If you believe you are experiencing a medical emergency, call 911 immediately.
Acknowledgment
By accessing or purchasing these services, you confirm that you are at least 18 years old (or have parental/guardian consent), you have read and understand this Disclaimer, and you agree to the site’s Terms of Use and Privacy Policy.
Legal notice: Laws vary by jurisdiction. For enforceability and compliance, have this language reviewed by a licensed attorney in your state.
