PRVN Couch to 5K Program - 8 Week


Welcome to our 8-week Couch to 5K E-Book!

We are so excited to finally provide a running ebook to help you achieve, or improve on, a great 5K experience. This program is 3 days per week, with one 15-30 minute session each day. It is for beginner to advanced individuals who are looking to improve their running capacity

PLEASE NOTE: The download file will be available on the check out page after payment. An email will also be sent. Please be sure to check your SPAM folder.

** This is a non-physical item. We do not accept returns or give refunds for non-physical items.