PRVN 1:1 HYROX ONE-TIME CONSULT | SAM CRITTENDEN
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Sam is a strength and conditioning and hybrid performance coach with over 10 years of coaching experience across general health, sport-specific performance, running, and hybrid training. A former representative tennis and rugby athlete, Sam brings a broad athletic background to his coaching and currently works with PRVN, leading the HYROX Pro and HYROX Base track programs alongside the Project Worlds Development Team and 1:1 athletes.
His coaching is built around individualized programming, consistent communication, accountability, and helping athletes take ownership of their development.
Sam works with athletes who want to:
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Prepare specifically for HYROX and hybrid-style competition
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Build strength and conditioning that transfers to performance
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Improve running performance, fitness, and endurance
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Follow structured, individualized programming built around their goals
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Receive consistent communication, accountability, and performance-driven feedback
PRVN 1:1 ONE-TIME COACHING CONSULT
This one-time coaching call is designed to bring clarity, structure, and direction to your training. In this 30-minute session, a PRVN coach will assess your goals, evaluate your current plan, and create actionable next steps to move you forward, whether you’re just starting out or ready to level up your training by finding the program that is best for you.

