If you have qualified for the Crossfit Quarterfinals and you are looking to gain a serious performance, recovery, and mental edge on your competitors this is the perfect camp for you! Whether Quarterfinals are your ultimate goal or you are training for Semifinals / the Games this camp will give you an exclusive, and in depth look into how PRVN pro athletes train on a daily basis, and prepare for competitions.
This camp will include 2.5 days jam packed with strength, skill, and conditioning pieces alongside our PRVN athletes and coaches, led by our very own Shane Orr and Tia-Clair Toomey.
There will only be 25 spots available for this speciality camp so don't wait, these tickets will go FAST! Join us for the VERY FIRST camp at our new gym, PRVN HQ!
- Full daily training schedule
- Access to exclusive PRVN coaching & and athlete feedback
- Seminar talks on nutrition, recovery, and mental performance with McCoy Medical
- Q&A with PRVN athletes and coaches
* Email: customerservice@prvnfitness.com for any questions
Date: April 5-7, 2024
Time:
Day 1: 4:30pm
Day 2: 9am - 4pm
Day 3: 9am - 3pm
Location: PRVN HQ
2600 Fessey Park Rd Nashville, TN 37204
Weekend List
Fill out online waiver beforehand
Training shoes
Training Equipment
Lunch & Snacks
Change of clothes
Hydration Items
Pen / Paper & Notebook
All we ask is that you come with a open mind to learning, meeting new people, and working hard to further enhance your skills and training.
We will have various Q&A sessions throughout the weekend with our athletes and coaches, so it's always a good idea to have some questions prepared ahead of time!
Each day will consist of multiple workouts and training pieces with various workshops and coaching talks in between to help athletes optimizer recovery and rest.
Please be prepared for a full weekend of training. We recommend an off day on Thursday in order to get the most value out of your training during the camp.
If you have any additional questions, comments or concerns please reach out to us directly at customerservice@prvnfitness.com, we will look to get back to you within 24 hours of your inquiry.
