COMPETE OPTIONS

About the Compete Track

For more advanced athletes, we offer competition based programming that allows you to train like the world’s fittest. This program allows you the full experience of exactly how the world’s fittest woman trains, and offers greater insights into achieving peak performance at the top levels. 

You will have the ability each day to select the desired option for your level of fitness: Lvl 3: Advanced Athletes - Sanction/Regional/Crossfit Games athletes Lvl 2: Intermediate /Advanced Athletes - Aspiring sanctional/regional athletes Lvl 1: Intermediate - Crossfit Open or fitness enthused athletes.

SELECT YOUR APP