PRVN 1:1 ONE-TIME CONSULT | GORDON LAKE

$108.98
ONCE YOU COMPLETE YOUR PURCHASE, YOU WILL RECEIVE AN EMAIL WITH A SCHEDULING LINK WITHIN 48 HOURS. 
A ONE-TIME CONSULT DOES NOT GUARANTEE ONGOING 1-ON-1 COACHING AVAILABILITY. WHILE SOME PRVN COACHES MAY BE AVAILABLE FOR A CONSULT CALL, THEY MAY NOT CURRENTLY HAVE OPEN ROSTER SPOTS FOR CONTINUED COACHING.
ABOUT THE COACH

Coach Gordon Lake is a strength and conditioning coach with 20 years of experience and the owner of Simpsonville Fitness Company. With a deep background in powerlifting, bodybuilding, strongman, CrossFit, and HYROX, he specializes in individualized 1:1 coaching built on technical precision, accountability, and developing the total athlete physically, mentally, and emotionally.

Gordon works with athletes who want to:

  • Build strength and conditioning rooted in multiple strength-biased methodologies

  • Compete at the highest levels in CrossFit

  • Develop technical precision and movement efficiency across disciplines

  • Prepare and strategize for the season, with a focus on year-round growth

  • Receive individualized programming, accountability, and detailed weekly feedback

  • Grow as an athlete holistically, physically, mentally, and emotionally

  • Get coached by someone experienced with elite and Masters athletes alike, from those new to the sport to the most seasoned veterans
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PRVN 1:1 ONE-TIME COACHING CONSULT

This one-time coaching call is designed to bring clarity, structure, and direction to your training. In this 30-minute session, a PRVN coach will assess your goals, evaluate your current plan, and create actionable next steps to move you forward, whether you’re just starting out or ready to level up your training by finding the program that is best for you.