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PRVN HYROX

A HYROX PROGRAM FOR ALL SKILL LEVELS

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(NEW) PRVN HYROX BASE

A HYROX PROGRAM FOR BUSY ATHLETES

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PRVN HYROX 1:1 COACHING

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PRVN HYROX

This program is built for dedicated HYROX athletes and hybrid athletes of all levels who want to level up their performance or transition into the sport. Whether you’re chasing a podium or just starting out, PRVN HYROX gives you the structure and support you need to progress not just for one race but for your whole competitive career!

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WHAT'S INCLUDED:

✔︎ Daily Programming:

HYROX & hybrid training delivered every day

✔︎ Year-Round Training Cycles

Structured 8-week cycles to keep you improving nonstop.

✔︎ Expert Coaching

Direct access to Coach James Kelly and the PRVN coaching team for guidance and feedback.

✔︎ Race Day Prep

HYROX-specific priming programs to get you competition ready.

✔︎ Training Support

Daily video briefs and workout breakdowns to help you maximize your training.

✔︎ Leveled Scaling Options for all skill levels

Leveled training options offered for athletes of all fitness levels.

✔︎ Team PRVN Community

Private group access, exclusive team events, and a worldwide network of athletes working together to reach out goals.

BUILT BY THE BEST

This program developed by the 7x Fittest Woman on Earth, Tia-Clair Toomey, the most decorated coach in the sport of Crossfit, Shane Orr, and one of HYROX’s top athletes and brightest minds, James Kelly is here to change the game is how athletes train for the sport of HYROX.

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PRVN HYROX REVIEWS

★ ★ ★ ★ ★

JK IS A MAGICIAN

ALEX L.

I just wanted to say, I’ve been following this program (plus some Compete weightlifting) for a few months and in my 3 Pro Indy races I’ve already knocked off 7mins.

Still more to come and room to go faster to get to my target. Consistency and Great programming that I look forward to each session! Coach James, you are a magician!

★ ★ ★ ★ ★

KUDOS!

PATRICK M.

I can confidently say I would not have been competitive this soon had I stuck with just writing my own training and not jumped right into PRVN when they launched. So, kudos team!

★ ★ ★ ★ ★

AWESOME PROGRAM!

PAOLA D.

4 minute PR 💪🏼 My body felt capable (muscles and lungs). I felt stronger as the time went on and my 8th run was the fastest. Looking forward to improving my fitness with this awesome program!

★ ★ ★ ★ ★

SO SO HAPPY! 🙌🏼

AIMEE P.

I’ve been coached by JK since Nov 23 and every 10k TT and strength test I’ve got faster and stronger. This weekend it all came together and I felt I had a competitive place in a Pro race. I got my first flag and was 4th overall. My goal was 1:20 and I achieved 1:16! So so happy! 🙌🏼

★ ★ ★ ★ ★

HUGE THANK YOU!

ADAM S.

Hi PRVN team. I just wanted to get in here and give a huge thank you and shoutout to all team PRVN and JK for providing such a great training program.

I couldn’t have done it without this program, it’s definitely made me better in the 2 months I’ve been working with it. Can’t wait to train for worlds with this program and PR with a run in the 60’s FOR SURE. I guarantee it. From the bottom of my heart, thank you to this entire team

★ ★ ★ ★ ★

FITTER THAN I'VE EVER BEEN

MICHELLE E.

Thank you James Kelly for this brutal training regime that is getting me fitter than I have been in years.

Did a 24min AMRAP at a somewhat leisurely pace on Saturday, a 20 mins aerobic run yesterday and then decided to retest my 5km run today. I went sub-30 mins for the first time in years and took 40 secs off my previous test time!

★ ★ ★ ★ ★

NEW PB ALREADY!

JODIE J.

I did a 5km timetrial at parkrun yesterday (instead of the 10km tt). Only a few weeks into the program, but got a new PD so super stoked.

★ ★ ★ ★ ★

MUCH MORE CONFIDENT

AUSTIN H.

10k trial at start of 8 week cycle: 8:30/mile

Today: 7:25/mile

Effort on both: hard.

3 weeks out from Atlanta and feeling much more confident on my running!

★ ★ ★ ★ ★

CREDIT GOES TO PRVN!

ADAM S.

Wanted to take the time to thank JK and this PRVN program for the great regimen. I was able to PB my time and came 90 seconds from podium in my age of Pro Men. I was able to cut 2:44 from my PB I achieved in Vegas in February. The credit definitely goes to the programming.

I am racing again in 3 weeks in Monterrey Mexico and hope to reach the podium there. Looking forward to continued growth with you all. 🙏🏼💯 Let’s keep working 💪🏼 and thank you so much

★ ★ ★ ★ ★

BEST TRAINING PLAN

CHRIS A.

Today my friend and I completed the doubles in 1:25. Is it the fastest time? Hell no, not even close. But it’s a time I couldn’t even contemplate attempting only a few months ago, and we had so much fun doing it. Going to get booked up for another one in the second half of the year and try to keep improving.

Thank you to the PRVN HYROX team for my training plan over the last few weeks since launch.

With Team PRVN and our elite coaching team in your corner, there’s no limit to what you can achieve.

PRICING OPTIONS

YOUR ROAD TO HYROX SUCCESS STARTS HERE!

No matter your starting point, whether you’re a seasoned competitor chasing podium finishes or a first-time racer looking to conquer your first event, the PRVN HYROX program has everything you need to succeed.

JOIN NOW - 7 DAY FREE TRIAL

This comprehensive program is designed to help you elevate your fitness, dominate race day, and become the fittest version of yourself.

Pricing Options

WHY TRAIN WITH PRVN?

At PRVN Fitness, we are built on a foundation of excellence, hard work, and results. As one of the fastest-growing brands in fitness, we’ve mastered the art of transforming athletes of all levels through world-class coaching, strength & conditioning, and elite mindset training.

Now, we’re bringing that same winning formula to HYROX.

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Our team has developed this official PRVN HYROX program with one goal: to set the standard for hybrid training worldwide.

We're not just entering the hyrox space, we're here to lead it.

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Pricing Options - 7 DAY FREE TRIAL INCLUDED

Plans starting at $45/month

MONTHLY

$45 / month (7 day free trial)

3 MONTHS - SAVE 5%

$128 / 3 months (7 day free trial)

6 MONTHS - SAVE 10%

$243 / 6 months (7 day free trial)

YEARLY - SAVE 20%

$432 / year (7 day free trial)

Join Now - 7 Day Trial

TRAIN WITH THE BEST | DEFY THE IMPOSSIBLE

With the global PRVN community behind you, you'll push further than anyone ever thought possible.