WHAT IT IS:
A 12-week program to build your Hyrox capacity ahead of the Hyrox Nashville race. You'll learn to move efficiently through every station while building your engine over three months.
Who it's for:
Anyone looking to sharpen their Hyrox capacity before racing at Hyrox Nashville - no PRVN membership required.
STARTS SEPT. 21, 2026
CrossFit PRVN | 2600 Fessey Park Dr.
$499
ONLY 4O SPOTS AVAILABLE
REGISTRATION CLOSES SEPT. 21
HOW IT WORKS:
-Program runs Monday, September 21 through Saturday, December 12 - aka race weekend.
-Kickoff Hyrox Sim at PRVN HQ on Saturday, September 19 to set your baseline race time.
-Hyrox classes: Tuesdays and Thursdays, 7:00am or 6:30pm at PRVN HQ (Berry Hill)
-Track sessions: Wednesdays, 6:00am or 6:30pm at Rose Park or the Airpark
Questions?
Contact: PRVNHQ@prvnfitness.com
