PRVN 1:1 COACHING INITIAL CONSULT CALL | GORDON LAKE

$108.98
ONCE YOU COMPLETE YOUR PURCHASE, YOU WILL RECEIVE AN EMAIL WITH A SCHEDULING LINK WITHIN 48 HOURS. 
ABOUT THE COACH

Coach Gordon Lake is a strength and conditioning coach with 20 years of experience and the owner of Simpsonville Fitness Company. With a deep background in powerlifting, bodybuilding, strongman, CrossFit, and HYROX, he specializes in individualized 1:1 coaching built on technical precision, accountability, and developing the total athlete physically, mentally, and emotionally.

Gordon works with athletes who want to:

  • Build strength and conditioning rooted in multiple strength-biased methodologies

  • Compete at the highest levels in CrossFit

  • Develop technical precision and movement efficiency across disciplines

  • Prepare and strategize for the season, with a focus on year-round growth

  • Receive individualized programming, accountability, and detailed weekly feedback

  • Grow as an athlete holistically, physically, mentally, and emotionally

  • Get coached by someone experienced with elite and Masters athletes alike, from those new to the sport to the most seasoned veterans
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PRVN 1:1 ONE-TIME COACHING INITIAL CONSULT

Your Initial Consult Call is the first step in your journey towards 1:1 coaching with a PRVN coach. During this call you can expect to dive deep into your individual goals, needs, and current fitness level to allow your coach to begin planning your roadmap towards success.

They will ask questions about your current personal bests, previous experience, and any major events coming up on the calendar - all of which are key to developing a personalized program that delivers results.Additionally, this is a great opportunity to begin to get to know your coach on a deeper level and develop the working relationship that is the foundation of successful 1:1 coaching.