INSTRUCTIONS FOR MIGRATING YOUR WORKOUT DATA

This guide explains how you can import your workout data from BTWB intO SugarWOD as a PRVN Fitness subscriber.

STEP 1: FILLING OUT THE TEMPLATE

1. Download the SugarWOD Import Template: Review all tabs

2. Enter Your Workout Data: Fill out the template with the barbell lifts and benchmark workouts you want to upload into SugarWOD.

*Follow the formatting guidelines provided in the instructions

3. Save the Completed Template: Ensure the file is saved as a CSV.

STEP 2: SUBMIT YOUR TEMPLATE

1. Email Your Completed Template: Send the CSV file to partnerships@sugarwod.com


*Email Subject Line: Use the following format for the subject line of your email:
“PRVN Import Request - [Your Name]”

STEP 3: AWAIT CONFIRMATION

Your workout data will be uploaded within 7 business days from the
submission of your template.

You will receive a confirmation email once your workouts have been successfully uploaded.

ADDITIONAL INFORMATION

Format Requirements:

  • Your file must be in CSV format.
  • Rows that do not match the email used for the SugarWOD account will be ignored.
  • Rows that do not match either an existing benchmark or an existing barbell lift will be ignored.

Import Capabilities:

We can only import the following types of workouts:

  • Hero WODs
  • The Girls
  • Games/Open Workouts
  • Barbell lifts

FAQ

What should I do if I encounter issues while filling out the template?

Refer to the instructions provided in this document or contact the SugarWOD Support team for assistance at hello@sugarwod.com

How will I know when my workouts have been uploaded?

You will receive a confirmation email once your workouts have been successfully uploaded.

What if I forgot to include a workout result?

We want to ensure everything is accurate for you, as we can only perform this import once. Any additional scores or data will need to be input manually within the SugarWOD app by the athlete.

For any additional questions or support, please reach out to the SugarWOD Support team at hello@sugarwod.com. We are here to help you with your data migration process.